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Daily Inspiration

Have you ever noticed that when you smile you feel good? Or, do you believe that you have to feel good first to smile? Try smiling more and see what happens!

By

"It is the first workshop where time flies! I learned a lot about myself and I am embracing a new road in life. I enjoyed learning this simple yet challenging process. I will make it part of my daily routine."
Paola Lorenzi

"1. Tremendous amount of meaningful information, great wisdom. 2. Very thorough written materials; the most comprehensive and insightful checklists of patterns I've ever found. 3. The leader provided personal examples from her own journey, and answered our questions about how to use the process. 4. I feel very satisfied, and eager to incorporate this process as my very own spiritual practice. I was hopeful for this! 5. Flexible approach as to how we see or define our inner guides." 4/2002 - Rowe Conference Center - Rowe, MA


Sandy Kuntz

'This workshop has given me a safe place to look into myself to find my own internal resources as well as the connection with my spiritual Guidance.  I found the demonstrations to be most genuine and helpful in the learning process.' Los Angeles Workshop, 1/09

Muna Crook

'This workshop is both practical for learning how to enjoy life everyday as me, & for showing up filled with confidence & the ability to flow in what I do & who I'm interacting with.  I can see & feel how applying Inner Bonding in my life will not only benefit me, but will have a positive loving impact on others.' Kripalu Workshop, 9.15 - Lenox, MA


Maria Allen

"My experience here was excellent. I received so much more information than I would have expected in 2 days. I now feel that I have the basic tools to know how to take care of myself. All I need to do now is practice the principles in my daily life. I look forward to attending a 5-Day Intensive!" L.A. Weekend Workshop, 11/04
Karen Fowler

"I learned that it is important to honor your inner child and to access your higher power/Spirit on a regular basis. This is critical if we want to find a true balance in our life." LA Workshop 9-10/01
Bob Poline

Weekend Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and God
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's 48 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or video games.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating
  • Resistance to self, others, Spirit - to taking loving care of yourself

These forms of self-abandonment perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, which heal through the practice of Inner Bonding.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Wounded Self
  2. Contacting Your Core Self
  3. What is a Loving Inner Adult?
  4. Releasing the Anger of the Wounded Self
  5. Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.

Dr. Margaret Paul is certified as an OASAS Education and Training Provider.

4 EVENT(S)
Date Event Location Hosted By
09/14/2018 07:30 PM East Coast Inner Bonding Weekend Workshop Lenox - in the Berkshires of Western Massachusetts Dr. Margaret Paul
09/15/2018 09:30 AM Couples Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
11/03/2018 09:30 AM London Inner Bonding Weekend London, England Nancy Swisher, Certified Inner Bonding Facilitator
11/17/2018 09:30 AM Metro NY Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
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The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

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One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

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