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Daily Inspiration

Do you judge others or accept others? (Accepting is not the same as condoning). Do you judge yourself or accept yourself? Today, notice who you choose to be, accepting or judgmental. Who you choose to be has nothing to do with who someone else is or what they are doing. You have free will to choose to be loving or unloving, accepting or judgmental. No one determines that for you, no matter what they are doing.

By

'Being here has been very Self-affirming.  I feel as though I have taken action on what it means to love myself by being here. I am saying to my Inner Child - you matter, you're important, I love you and I am committed to taking care of you.  I feel more responsible for myself and my feelings.  I feel more capable of standing up for myself, and I feel empowered to let go of my addiction to approval from others.' Los Angeles Workshop, 1/09
Christy Walsh

I thoroughly enjoyed your course!  It opened up a new world for me - or a "remembering" of what I had forgotten.  This course was amazing!


Pamela Leach

'I came into this workshop knowing only the information my Aunt fit into a 30 minute explanation before we came.  Without having any background knowledge, I was able to gain a good grasp of the 6-step process and was able to truly experience more than I ever thought would be possible.  Even if I were not to study this concept any further in the future, I feel like I have the tools to lead a more fulfilling life and love for myself because of this workshop.' Los Angeles Workshop, 1/09
Alexandra Steele

'Great to have reinforcement of Inner Bonding as the primary focus.  Enjoyed seeing the counseling demos.  Great to hear Margaret's personal experience also.  Thanks.' Rowe, MA Workshop, 4/08
Herb Pearce

"[Of most value was] The combination of conceptual understanding and practice, all in bite-size learning chunks. Inner Bonding is a psycho-spiritual technology that should be in every therapist's toolbox, and deserves a special place in the lives of all pursuing self-development!" Los Angeles Workshop, Feb. 2000
David Grudermeyer, Ph.D.

'The Inner Bonding Workshop has allowed me the freedom to spread my wings.  For many years I felt like a bird locked in a cage.  I possess this God given talent of flight however I'm confined to this tiny cage.  Inner Bonding helps to raise your Spiritual I.Q. so that you may figure out how to unlock this cage and begin to do what God has put us here to do…FLY.' LA Workshop, 3.7.10

Donald Walker

Weekend Workshop

Heal the cycle of shame and self-abandonment that leads to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself rather than reject yourself, and learn to make your best decisions through consistent connection with your personal source of spiritual guidance.

The innovative Inner Bonding process shows you how to:

  • Rapidly heal false beliefs about yourself, others and God
  • Heal guilt, shame, emptiness and aloneness
  • Move beyond self-judgment into self-compassion
  • Address the resistance that may be keeping you stuck
  • Learn how to heal relationship conflicts and attain the intimacy you've always wanted

This powerful and life-changing process is the result of Dr. Margaret's 48 years of personal inner work and work with her clients.

Unless you were raised by parents or caregivers who were loving to themselves, each other and to you, you may not have learned how to lovingly manage your painful feelings. As a result, you may be operating from your ego wounded self, controlled by your fears and false beliefs.

Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior such as: 

  • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or video games.
  • Co-dependence - trying to control others with anger, violence, guilt or compliance - making others responsible for your sense of safety and worth.
  • Staying in your head rather than being present in your body
  • Self-judgment, shaming yourself
  • Obsessive thinking, ruminating
  • Resistance to self, others, Spirit - to taking loving care of yourself

These forms of self-abandonment perpetuate fears of rejection, abandonment, aloneness, engulfment or failure, which heal through the practice of Inner Bonding.

Through discussions, exercises and direct work with Dr. Margaret Paul or other Inner Bonding Facilitators, you learn the Six powerful Steps of Inner Bonding.

"Transformational Beyond Words!  My heart and soul and true essence overflow with love and gratitude.  I'm so eager and excited to go home and do Inner Bonding, and share this with my husband and son, and most of all MYSELF at any given moment." Kripalu Workshop, 9/08, Margaret Dean Godhard, Mom, Educator, Gainesville, GA

For more workshop testimonials, click here.

Format for the Workshop

  1. Exploring Your Wounded Self
  2. Contacting Your Core Self
  3. What is a Loving Inner Adult?
  4. Releasing the Anger of the Wounded Self
  5. Learning the Dialogue Processes with the wounded self, core Self, and personal spiritual Guidance
  6. Getting Stuck, Getting Unstuck
  7. Relationships: Handling Conflict and Setting Loving Boundaries

Other Facilitators teaching an Inner Bonding Workshop may change or add to the format.

Dr. Margaret Paul is certified as an OASAS Education and Training Provider.

6 EVENT(S)
Date Event Location Hosted By
02/17/2018 09:30 AM Couples Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
04/06/2018 07:30 PM West Coast Inner Bonding Weekend Workshop Scotts Valley, CA Dr. Margaret Paul
06/23/2018 09:30 AM Metro NY Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
09/14/2018 07:30 PM East Coast Inner Bonding Weekend Workshop Lenox - in the Berkshires of Western Massachusetts Dr. Margaret Paul
09/15/2018 09:30 AM Couples Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
11/17/2018 09:30 AM Metro NY Inner Bonding Weekend Workshop Cranford, New Jersey Michael Barmak, LCSW
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The Mini-Workshop

The Mini-Workshop is a shorter version of the Weekend Workshop. The Mini-Workshop offers an overview of Inner Bonding along with demonstrations, questions, and an experience of the Six Steps of Inner Bonding. In addition, participants are taught how to contact their personal spiritual Guidance. See the description of the Weekend Workshop for more details.

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One-Day Workshop

Similar to a weekend workshop, but shorter. Presents an overview of the Six Steps of Inner Bonding. It may include other processes, depending upon the Facilitator conduction the workshop.

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